The Gentle Rebel Blog: Stories & Strategies for Deep Heartfelt Success

Welcome to my blog. This is where I share the ups, downs and discoveries from my own gently rebellious path to Deep Heartfelt Success. Think of it as a mix of stories, practical tools and honest reflections - all aimed at helping you find more ease, joy and contentment right in the middle of real life (chaos included). Grab a cuppa, have a read and see what resonates.

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Climbing without pushing myself through fear comfort zone fear Nov 10, 2023

A few weeks ago I gave a talk at a Business Women In event.

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It’s still resonating with me - the clarity of thinking that comes from having to present my ideas to others.

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It was called ā€˜Everyth...

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Finding the gift in Autumn Grief autumn Nov 02, 2023

I'm writing this on the last day of October, curled up with Nutmeg and Rosie, the best-worst dogs in the world. I feel a sense of heaviness as I give up my fight to stay in summer mode. It never cease...

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The Dream Season Podcast autumn podcast interview Oct 18, 2023

I love podcasts interviews because they're unscripted. Sometimes they're edited but largely they allow for real conversation which feels like a gift to be able to listen in on when it's done well.

Re...

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Life is hard. Success requires sacrifice. Everything you want is on the outside of your comfort zone. comfort zone success Oct 04, 2023

Life is hard. Success requires sacrifice. Everything you want is on the outside of your comfort zone.Ā 

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Life is easy. Success for me cannot require the sacrifice of my health, sanity and ability to...

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Stuck between a rock and a hard place? There's always an easier way. overwhelm Aug 17, 2023

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When I look back to the toughest times, times when I thought I had no choice but to push on through with little regard for myself and my selfcare, I can see there were not just one, but many altern...

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Three books for a lovely few hours ensconced in a story that uplifts you. book Jul 16, 2023

While I eat non-fiction for breakfast, I have a love-hate relationship with fiction.

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I’ve long since given up the idea that I ought to read all the high-brow books that were not taught in the dodg...

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Are you fascinated by people's life stories? podcast interview Jul 12, 2023

Don’t you love hearing people’s stories? Isn’t it fascinating to hear how they adventured through overwhelm?Ā 

One of the things I love about hosting a podcast is getting to interview people. This wee...

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Living more skilfully neutral noticing Jun 28, 2023

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The ability to respond rather than react is hugely freeing. As a very emotional, passionate, driven person who feels things very deeply, finding some space before reacting has been life-changing.

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Everything you want is on the inside of your comfort zone comfort zone Jun 26, 2023

I’m done with the whole ā€˜everything you want is on the outside of your comfort zone’!

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Firstly, I never feel very comfortable sitting around not fulfilling my goals.

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And, secondly, huge pressur...

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The power of learning how to notice, completely neutrally, the activity of our minds neutral noticing Jun 23, 2023

Tegwyn was a very old dog. Like most of our dogs she was a Best Worst Dog. The sweetest and most terribly behaved.

At 15 ½ she’d had a good long life and I’d been expecting her to leave us for somet...

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The Fear and Joy of Harvesting Purple Potatoes fear tiny huge Jun 19, 2023

I’ve just harvested my first potatoes of the year. They're purple. Magnificently purple. And far bigger than expected considering the lack of rain.The sheer joy of this is hard to put into words as I ...

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Worried you might have to give up your dream home? having it all tiny-huge life-changing practices Jun 16, 2023

Do you sometimes worry you’re not going to be able to keep working in this way for much longer and that you might not be able to keep the house you pinch yourself that you get to live in?

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I’m fort...

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